Ancient Greek sportsmen were known to lather themselves in natural oils before exercising, which gave their bods a distinctive glisten. At the time, scholars claimed that doing so kept athletes.

Voluntarily increasing intra-abdominal pressure and wearing a weightlifting belt can increase trunk stiffness, independently, with an additive effect when used in combination. Increased intra-abdominal pressure led to increased EMG excitation of all trunk musculature, although the belt decreased spinal erector EMG values.

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